Gliding Discs Exercises

24 Exercises with Gliding Discs | How to Exercise with Sliders

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Gliding Disc Workout Legs (LEGS AND BUTT GLIDING EXERCISES with CORE SLIDERS)

13-Minute Full Body Workout Using Core Sliders (Sliding Disks)

20-Minute At-Home Glider Workout With Towels

GLIDING DISC WORKOUT / CORE AND ABS (CORE SLIDERS)

Michelle Roots Fitness & Nutrition Coach

30 Minute Sliders Workout 🔥Burn 400 Calories! 🔥

Sydney Cummings Houdyshell

Gliding Discs Workout Part 1: best core workout you ever had!

Fitness Anytime and Anywhere by Marzena

The Best 10 Minute Full Body Core Sliders Workout For Beginners // Sliding Disks Carpet Workout

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How To Get Abs Using Sliding Discs

Six Pack Package

Cathe Friedrich's Slide & Glide Workout

Cathe Friedrich Workout & Exercise Videos

26 Slider Exercises | Full Body and Core Training

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3 MINUTE NON-STOP CORE Routine / SIX PACK ABS Slider Workout

10 min INSANE CORE SLIDER WORKOUT | At Home | Toned Abs

15 min INTENSE SLIDER WORKOUT | Abs, Booty and Legs | Killer Core Burn

20 Minute Full Body Exercise Slider HIIT Workout (+ Modifications)